May Meditation Classes 2019
Hi All, Hope you are all enjoying the longer evenings as we fast approach the month of May and officially the beginning of Summer. During the last block of Meditation classes, we got a chance to explore The Crown or 7th chakra in depth. In order for us to integrate body, mind and spirit we must involve the Crown chakra. This is our higher brain function as well as our connection to Universal energy. The impulse to understand who we are and where we fit in comes from this chakra. So the pursuit of spiritual practice is not the only… READ MORE