A very Happy New Year to you all! As we move into the energy of 2017, all to do with reaching our pure potential, it is not about accessing something from outside resources, it is has more to do with removing the blocks to who we truly are already. The only obstacles to our potential are the mental and emotional blocks that have been laid down since childhood.

One way of gently removing these is through self-awareness and meditation and I am delighted to offer an additional evening class commencing on Wednesday 18th at 7pm at my home practice in Cappamore, Co. Limerick. To book your place please contact me today on 087-1323624.

Bodytalk is another very effective and gentle method of maintaining health in the body. In times of stress the body can go out of sync with its natural rhythm leading to disease or emotional upset. Re-establishing communication between all the systems of the body
through this technique allows the body to synchronize its activities, adapt to the stresses of life and heal.

I offer one-to one Bodytalk sessions and for further details or to make an appointment please contact me on 087-1323624.

Kate x