The New Year for many of us is about tackling issues around health, fitness, weight-loss or smoking. We go into an energy of goal setting and force which can drain us, and this is why so many of us give up and quickly feel deflated.

Rarely do we take the time to reflect and ask ourselves “How do I want to feel this year? Do I want to experience more joy in my life, peace of mind, a sense of relief? What does my heart truly yearn for and what do I need to do to get more of what I want?”

This is why I am gifting you ‘The Devotion to Self Experience”. Covering one chakra at a time, this 7-week video programme will allow you to indulge your heart’s desires.

You can find out more about why I decided to do this programme in this short introductory video.

Stay tuned for next week’s video on the first chakra, the root chakra which is linked to safety and security, and why this is such an important factor in your overall happiness.

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