In this video, Part 5 of your Devotion to Self Experience, I share a technique that will help you to master your thoughts, release the emotions they are creating in you and bring you back to the now to create the feeling you most desire.

The throat chakra is responsible for our ability to speak our truth with love. It is the chakra for communication, therefore it is equally important for us to be able to listen.

Find out more about your throat chakra in this video – I hope you enjoy and please do share your comments below!

In the next video we’ll be discussing the sixth chakra, the third eye chakra, which is linked to our growth and intuition, and we’ll look at how this affects our lives.

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