Intro to Self-Awareness Through Meditation Series
I’m delighted to introduce you to this this free Self-Awareness Through Meditation series that I have created especially for you!
Here I am going to teach you:
- Self-awareness
- How to build on self-awareness
- Meditation tips and practices
- Visualisation skills
So, what do you need for this video series? It costs nothing, so all you need is time and dedication to yourself!
The main benefits of this meditation series are:
- Release overwhelm
- Realignment
- Focus (a sense of direction)
Watch the introduction video below to find out more.
You’ll be receiving one free video every month from September so keep tuned for these 7 meditation videos and I really look forward to sharing this special and life-changing journey with you!
If you’re not receiving my free emails you can do so by signing up above.
Kate x
