Meet Annie-Ann. Poor Annie finds it difficult to sit still. The springs of all her ‘have to do’s’ poke continuously leaving Annie frazzled. If like Annie you find it difficult to relax why not join us on October 21st (Saturday) to October 22nd(Sunday)2017 for The Sangoma Way Retreat week-end where you will develop an awareness of triggers which activate a stress response in your body and energy. Learn how then to release it to bring about overall balance, health, and well-being to your life.   As an added bonus you will be attuned to Level 1 Reiki, a gentle yet… READ MORE

Delighted to invite you all back to our Self-Mastery classes at The Sangoma Way Healing Centre in Cappamore. Due to the success of my Self-Mastery Classes I will also be adding a morning class. Feeling weighed down by emotions such as worry, guilt, sadness and despair can be a heavy load to carry. Through The Sangoma Way Self-Mastery Classes let me teach you how to finally let go of the feelings that are dragging you down and help align you to feelings such as joy, passion, happiness, all of which will liberate you to live a life you love. …. READ MORE

Welcome back after the summer break and hope you all got a chance to enjoy the glorious sunshine that graced many of the days over the past month or two. The Sangoma Way Meditation classes for self-awareness will be returning in September 2017 and delighted that so many of you will be joining us. Classes are as follows: SERIES 1: Wednesday 6th September @7pm SERIES 2: Thursday 7th September @10am SERIES 3: Thursday 7th September @7pm SERIES 4: Friday 8th September @10am The duration of the class is 1 hour and classes run for 5 consecutive weeks in my The… READ MORE

Meditation classes are now over for the summer and will be back again from the first week in September. Full details will be available in August and to receive this update to your inbox please join my newsletter at the top of this page! Kate x  

The date of the next Self-Mastery Class has been moved from Thursday June 8th to Thursday June 22nd. The class will be held at my The Sangoma Way home practice in Cappamore, Co. Limerick.The start time is 7pm and finish time is 9pm.   Feeling weighed down by emotions such as worry, guilt, sadness and despair can be a heavy load to carry. Through The Sangoma Way Self-Mastery Classes let me teach you how to finally let go of the feelings that are dragging you down and help align you to feelings such as joy, passion, happiness, all of which… READ MORE

My upcoming series of meditation classes are fully booked so I am putting on an evening class especially for beginners to meditation starting on Wednesday 10th May at 7pm. The classes will be held in my The Sangoma Way home practice in Cappamore, Co. Limerick and will run for five consecutive weeks. The total investment for the 5 weeks of classes is €50 and you can secure your place by getting in touch with me today at 087-1323624. I look forward to sharing these wonderful classes with you! Kate x

My upcoming series of meditation classes commences shortly in my The Sangoma Way home practice in Cappamore, Co. Limerick. Running for five consecutive weeks, the classes begin as follows: SERIES 1: Thursday 11th of May at 10am SERIES 2: Thursday 11th of May at 7pm SERIES 3: Friday 12th of May at 10am The total investment for the 5 weeks of classes is €50 and you can secure your place by getting in touch with me today at 087-1323624. I look forward to sharing these special and transformative classes with you! Kate x

Due to the success of my Self-Mastery Classes I will also be adding a morning class. Feeling weighed down by emotions such as worry, guilt, sadness and despair can be a heavy load to carry. Through The Sangoma Way Self-Mastery Classes let me teach you how to finally let go of the feelings that are dragging you down and help align you to feelings such as joy, passion, happiness, all of which will liberate you to live a life you love. This series of five Self-Mastery Classes will be launching on Thursday 27th April at 10am at my The Sangoma… READ MORE