Hi everyone, Hope you all got a chance to enjoy this beautiful weather we’ve been having lately and that there is plenty more to come. This year I have decided to take the months of July and August off completely and spend a lot of the time in County Clare. There I am looking forward to catching up with family and friends, pursue some of my interests like reading, painting, yoga, walking and swimming. These pursuits I find very relaxing and help to centre me into the present moment. When our thoughts are scattered in several directions at once and… READ MORE