Hi everyone, It has been lovely to get feedback from you and how for some the videos have come into your lives at the perfect moment and have helped you work through a particularly trying or difficult situation, while for others it has either helped you start your new mindfulness practise or cement an already existing one. During the practise in the last video, I invited you to shift your focus on certain images and asked you how they made you feel. The image of the beach at sunset was probably soothing or relaxing while the image of the kite… READ MORE

Hi everyone, Hope you enjoyed the last video and got a chance to start creating a new practise for yourself. In this next video we will be anchoring ourselves deeper into the present moment. Remember, the present moment releases us from our attachments to the past and the predictable future thus placing us in direct communication with our Divine aspect and it is here in this space  where we can begin to co-create our future,.. a future free from pain, guilt, anger and suffering thus allowing us to move towards the higher vibrational energy of love, happiness, passion and fulfilment…. READ MORE

Hi everyone, Hope you are all enjoying this beautiful sunshine wherever you are!! I normally sign off for the summer time and focus on my clients that come for energy treatments on offer here…Reiki, Bodytalk, and Hopi ear candling. But because it has been put on hold for so long, I am also delighted to finally say I am back teaching all levels of Reiki which I missed so much over the past two years!! I think it is safe to say that some of us are still feeling the residual effects of all that has gone on over the… READ MORE