I’m delighted to announce that I will be running further hour-long meditation classes in The Sangoma Healing Centre, my home practice in Cappamore, from 10th November and 11th November 2016 for 5 weeks. Meditation Class Dates and Times • Meditation series 1 classes start Thursday 10th November at 10am and run for 5 consecutive weeks • Meditation series 2 classes start Thursday 10th November at 7pm and run for 5 consecutive weeks • Meditation series 3 classes start Friday 11th November at 10am and run for 5 consecutive weeks The total investment of €50 for 5 meditation classes is payable… READ MORE

The Sangoma Way® was created by The Sangoma®, Kate Ahern. It’s a unique method whereby you develop an understanding of yourself and your story and become aware of your energy so that you can retrieve and restore it. The practical insights and techniques that Kate teaches at The Sangoma Way Retreat will allow you to gain freedom from the circumstances that are preventing you from living the life you deserve. The result is overall balance, health and well-being! As an added bonus in The Sangoma Way Retreat, you will receive The Sangoma Way Manual and The Sangoma Way® Chakra Meditation… READ MORE

Due to the ongoing success of my meditation classes, I will be running further hour-long classes in The Sangoma Healing Centre, my home practice in Cappamore, from 8th September and 9th September 2016 for 5 weeks. Meditation Class Dates and Times • Meditation series 1 classes start Thursday 8th September at 10am and run for 5 consecutive weeks • Meditation series 2 classes start Thursday 8th September at 7pm and run for 5 consecutive weeks • Meditation series 3 classes start Friday 9th September at 10am and run for 5 consecutive weeks The total investment of €50 for 5 meditation… READ MORE

Now that we have come to the end of the school year and the family has lots of free time to spend together I am really excited to take some time to relax, have fun and enjoy the finer weather over the summer months. I would like to thank you for your continued support over the last year, I loved connecting and working with you all in many different ways and witnessing the wonderful changes you were making in your lives, big and small. The summer is such a great time for catching up with your reading and I would… READ MORE

Due to the great success of my April meditation classes, I will be running further hour-long classes at my home practice in Cappamore from May 26th and May 27th 2016 for 5 weeks. Meditation Class Dates and Times • Meditation series 1 classes start Thursday 26th May at 10am and run for 5 consecutive weeks • Meditation series 2 classes start Thursday 26th May at 7pm and run for 5 consecutive weeks • Meditation series 3 classes start Friday 27th May at 10am and run for 5 consecutive weeks The total investment of €50 for 5 meditation classes is payable… READ MORE

Delighted that you are interested in my free “Take A Step Back From Stress” video series! In these videos, you will gain an understanding of yourself and where you are spending your valuable energy. When we’re in stress our energy becomes depleted, making us tired, irritable and frustrated with life. When we become aware of the root of our anxieties, worries and fears and learn how to manage them, our lives become easier and more enjoyable. You’ll receive one free Take A Step Back From Stress video a month for October, November and December 2015, and from January 2016 I’ll… READ MORE

I hope you had a great summer and got a chance to spend time with family and friends. As promised, I have been working on a programme for you that I will gift you each month. This programme requires a bit of thought and gentle introspective questioning on your part that will help to relieve you from any pain or hurt that you may still be holding onto. If you are experiencing the same old hurt over and over again something has to change and that change begins with you. I wish to support you through this unique method that… READ MORE

Firstly, may I say thanks to all of you who took the time to give me all the positive feedback on the videos for The Devotion to Self Experience. I really enjoyed sharing some of the material I cover with my clients and students. Following on from these videos I will be working on more material (over the summer), which I will share with you in September. Each month I will be encouraging you to answer a series of questions which will prompt you to go deeper into understanding of self and help abolish certain beliefs, conditions and values that… READ MORE