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The Sangoma

Uncover your inner path

Archives for April, 2014

How To Cope With Change

Change is inevitable, and we continually resist it even though this resistance can affect our health. In today’s episode of The Sangoma TV I give three ways to help you cope with change.

How To Buy Time

We can’t buy time back, and in this episode of The Sangoma TV I share some ways to save your valuable time. I’d love to hear your thoughts so please do add your comments below!

How Having A Pet Is Good For Your Heart

Our dog Max is a very special part of our family and in this episode of The Sangoma TV I outline the health benefits of sharing our lives with a pet. Please do let me know how having a pet adds to your life by putting in your comments below!

How Are You Feeling?

In this episode of The Sangoma TV I demonstrate how to get into the positive feeling we desire. Please do share your thoughts as I’d love to hear from you!

How To Be Present In Your Relationships

In this episode of The Sangoma TV I am highlighting the importance of being present in our relationships in order to enjoy the overall experience. As usual, I’d love to hear your thoughts so please add your comments below!

What Were You Thinking?

By becoming aware of your thoughts, you can choose a state of fear and anxiety or a state of calm. In this episode of The Sangoma TV, I’ll be sharing three steps on how to positively train your thoughts.